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As we approach our colonoscopy, the days leading up to it can be both nerve-wracking and confusing. One of the most common questions that people ask is “what can I eat before a colonoscopy?” The importance of this question stems from the fact that the preparation for the procedure involves a clear liquid diet at least 24 hours before the procedure. However, the day before a colonoscopy can still be confusing for many. To start off, it is important to note that the day before a colonoscopy, you are allowed to eat solid foods, but you should stick to a low-fiber diet. This means that you should avoid foods such as whole grain bread, brown rice, and raw vegetables. Instead, you should opt for foods such as white bread, tender cooked meat, and eggs. As for specific foods to eat, it is best to stick to light meals throughout the day. For breakfast, oatmeal with milk and bananas or scrambled eggs with white bread can be a great option. For lunch, a grilled chicken sandwich with white bread and a side of mashed potatoes can be filling enough but still easy on the stomach. For dinner, you can opt for something like grilled fish with white rice and carrots. It is also important to stay hydrated before a colonoscopy. You should drink plenty of clear liquids such as water, apple juice, clear broth, and black coffee or tea without any cream or sugar. It is recommended to avoid red or purple-colored drinks, which can be mistaken for blood during the procedure. When it comes to sweet treats, it is best to steer clear of chocolate on the day before a colonoscopy. While some sources suggest that chocolate is allowed, in truth it is best to avoid it within the last 24 hours before the procedure as it can slow down the cleansing process. In conclusion, if you are wondering what to eat the day before a colonoscopy, it is important to stick to a low-fiber, light diet that still gives you enough sustenance to feel full. Additionally, make sure to stay hydrated and avoid any foods that may cause complications during the procedure. By following these simple guidelines, you should be more than prepared for a successful colonoscopy!

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